INGREDIENTS
30 g (½ cup) panko45 ml (3 tbsp.) Milk
160 g (2 cups) broccoli florets
454 g (1 lb) minced meat (veal mixture, beef and pork)
1 egg, lightly beaten
1 clove garlic, minced
Salt and pepper
PREPARATION
Place rack in center of oven. Preheat oven to 230 ° C (450 ° F). Line a baking sheet with foil. Lightly oil. Book.In a large bowl, combine bread crumbs and milk. Soak 5 minutes.
In a food processor, finely chop the broccoli and add to the bowl with the breadcrumbs. Add remaining ingredients. Salt and pepper and mix well with your hands.
Form four large meatballs and place on the plate. Bake about 30 minutes or until meatballs are cooked and golden.
Serve with spaghetti with tomato sauce.
 panko 45 ml (3 tbsp.) Milk 160 g (2 cups) broccoli florets 454 g (1 lb) minced meat (veal mixture, beef an...){kind=link}